5 Cinnamon Based Beverages for a Deep Sleep this Holiday Season


Oh, it’s that time of the year again! Get yourself in your Christmassy pajamas, put on that holly jolly movie and get as cozy as it gets. Wait, something is missing. Is that warm beverage to heat your heart up and let your mind relax after a chaotic shopping day.

Well, if you don’t know what to prepare next, read our list and be sure that you stock up with cinnamon, you’ll need it!


  • Dreamy Nighttime Drink

  • We know that the title is not very specific, but this hot cinnamon based beverage is very easy to do. Just get one cup of milk, 1 teaspoon of honey, 2 drops of vanilla extract and 1 pinch of ground cinnamon. Heat up the milk until it starts to foam, and then add the honey, vanilla and sprinkle some of our main ingredient, cinnamon. All done. Pretty easy, huh?


  • Rum Hot Toddy

  • What? Rum and sleep? How does that work? Well, it will. The warmness of this beverage will clear your throat and relax your nerves, and because it’s not very much alcohol, it won’t destroy your sleeping schedule. But if you want to be sure that nothing gets in the way of your trip to Sleepy Town, drink this at least 4 or 5 hours before you go to sleep. You can read the full recipe here


  • Quick and Easy Chai White Chocolate

  • Oh, tea, the king of hot beverages. But if it’s Christmas, it can’t be any sort of tea. It has to be a festive tea. That’s why we’re giving it some white coating. Just get 1 cup of milk, some white chocolate, 1 chai tea bag, ground cinnamon for topping and, if you feel like going extra on the topping, whip in some cream! I mean whipped cream! You can read the full instructions right here!


  • Cinnamon Sore Throat Tea

  • Tis’ the season to catch a cold, probably, so take care! If you already did, no worries, we’ve got the exact remedy for you. Get a cup of this hot tea and give your sore throat the attention it deserves! Powdered ginger, honey, ground cinnamon and a cup of milk is all you need. Just follow these simple instructions and you’ll be fine!

    Sahlab - Egyptian Hot Vanilla Drink

    Go around the Globe with this great hot beverage! This is the hardest one to do, but the reward is immense! You’ll need 2 cups of milk, half a cup of water, 2 tablespoons of cornstarch, 1 teaspoon of vanilla, 2 tablespoons of sugar, 1 pinch of cinnamon and some coconut flakes! Just pay attention to the recipe and you’ll be ready to snooze off in no time!





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